Weight Management

Offering diet and lifestyle advice to your customers is vital to help them manage their weight and follow a healthy lifestyle. Regular exercise is an important aspect of this, and offers benefits such as lowering the risk of various diseases, including heart disease and Type 2 diabetes.

This module will help you advise on:

• How protein can help with weight loss and weight management
• Different types of protein and their respective benefits
• How additional ingredients enhance the nutritional value of protein supplements.